Your Personalised Path to Healing & Transformation
At Courage to Change, our mission is to compassionately meet you exactly where you are and support you in whatever crisis you are facing. By providing innovative and dynamic strategies to facilitate lasting change. We pride ourselves on holding space for clients with love, empathy and kindness at the heart of our service.
Understanding that life's challenges can make you feel overwhelming alone, we offer personalised support crafted around your process of healing and transformative recovery.
Who We Work With
Whether you are seeking help for the first time or you are experiencing a crisis, we are here for you.
We specialise in guiding clients to walk through a wide range of challenges, including recovery from addiction, behavioral change, mental health struggles, relationship issues, overcoming unhealthy family dynamics, navigating the journey of codependency, and cultivating self-love.
Tailored to Your Needs
We collaborate closely with you to design your personalised pathway to recovery.
We support you to achieve realistic goals, overcoming barriers to change in order to fulfil your potential. We bring empathy, insight, and practical tools to calm the turbulent waters of your present crisis, empowering you to arrive in a place of self-belief and capability through meaningful solutions.
Why Choose Us
Our extensive expertise of over two decades of working with clients in the process of change integrates many modalities and proven interventions that increase motivation and passion to harness your recovery journey.
Our eclectic approach embraces the physical, mental and spiritual aspect of healing. All of our coaches have personal experience of long term recovery from a variety of different issues.
Ready for Change?
See If Coaching Is For You
Do you feel stuck, overwhelmed, or disconnected from your true self? Are you repeating the same patterns in relationships, battling self-doubt, or struggling to move forward?
Courage to Change Coaching is for those who are ready to break free from limiting beliefs and step into their full potential.
Recovery from addiction is a profoundly challenging and complex journey with multiple stages. We guide you through each phase—from detoxing from drugs and alcohol and changing harmful patterns to rebuilding identity and relationships. We offer personalised strategies for relapse prevention while helping you build strong support systems and inner resilience. We take a holistic approach to recovery, equipping you with the tools and skills needed to manage emotions and maintain lasting, healthy recovery for a fulfilling life.
We believe lasting change happens when support is tailored to you as an individual. Our coaching combines different proven methods and the latest research to help motivate and empower you. We use a mix of practical strategies, modern tools, and evidence-based approaches that work. We take a whole-person approach, supporting you to change behaviors sustainably, allowing you to live with greater freedom, authenticity, and integrity.
We help you recognise unhealthy patterns learnt from childhood that can damage love and closeness and affect your relationships today. We support you to break free from old beliefs that keep you stuck and in unhealthy cycles. We guide you through healing family wounds, moving into radical self-care. You will unlearn the patterns of people-pleasing and self-defeating behavior, becoming your own best supporter, so you can build healthy, loving relationships with yourself and others.
We provide comprehensive support for people facing mental health conditions and physical disabilities. We understand that recovery often requires working alongside other healthcare professionals to ensure your safety and wellbeing. We focus on building trust and adapting our support to match your needs, including help with managing emotions and following treatment plans. Our caring, flexible approach helps you build confidence and resilience throughout your recovery journey.
As I started my recovery journey Amanda and I just clicked. She is full of life and energy. I managed to open up very quickly and with her life experience and her journey of recovery I am so happy to have her in my life to guide me through the steps of a healthy happier life. Thank you Amanda for all the love and support.
Chloe
Contact Me
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